Blackcurrant & Oat Smoothie
Blackcurrants have a depth that most smoothie berries do not. Tart and almost wild, they balance naturally against the mild creaminess of oats and yoghurt. The result is dark purple, distinctly Nordic and something you can sip from MyBlend on the way out the door.
Ingredients
- 120g frozen blackcurrants
- 30g rolled oats
- 150g natural yoghurt
- 100ml milk
- 1 tsp honey
Instructions
- Add all ingredients to MyBlend.
- Blend until smooth.
- Pour and serve immediately.
Tip: If the smoothie feels too thick, add a splash of milk and blend for a few extra seconds.
Nutrition
per 100 ml
Energy
320 kcal
Carbohydrates
43 g
Protein
13 g
Fat
10 g
This recipe is made with
MyBlend 3 Cordless Mixer
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MyBlend 3 is a completely cordless and rechargeable blender, packed with enough power to crush through frozen fruits...
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